This inspiring image captures a woman hiking the Grand Canyon trail at sunrise — a symbol of personal growth, courage, and transformation. It reflects the heart of Champions of Resilience Coaching: helping individuals rise, rebuild, and thrive.

Helping you rise, rebuild and thrive!!

Welcome to Champions of Resilience!

I believe real strength isn’t about avoiding challenges — it’s about finding the courage to rise after them.

I’m Amy Gamble, an Olympian, Certified Life Coach, and Mental Health Advocate. I help people rebuild confidence, rediscover purpose, and navigate life’s transitions with clarity and calm. My mission is to guide you toward a stronger, steadier version of yourself — to help you rise, rebuild, and thrive.

My coaching is rooted in real life — the kind that stretches you, surprises you, and ultimately shapes who you become. I’ve traveled the world, lived in nine cities across the U.S., and experienced both the incredible highs and the humbling lows. Every step of that journey has taught me what it truly means to rise, rebuild, and thrive.

Through those experiences, I’ve learned that resilience isn’t about never falling. It’s about finding the courage to get back up and keep going. That’s the heart of my work and the spirit behind Champions of Resilience.

Take a look around. Explore. You might just find the spark that helps you begin your own next chapter.

What Clients Are Saying

Real stories from people who chose to rise, rebuild, and thrive.

Working with Amy helped me rediscover my own strength. Her guidance gave me clarity, direction, and the confidence to take action again.

— Barbara K, Ohio

Amy creates a safe, validating space to open up. Her empathy, insights, and gentle accountability helped me think differently and take real steps forward. Her encouragement and creativity made a lasting difference. I highly recommend her.

— Heidi P., Wheeling, WV

Coaching Services

Compassionate, strengths-based coaching to help you rise, rebuild, and thrive.

Resilience Reset Session

A focused one-time session to gain clarity and next steps.

  • 60-minute one-on-one coaching session
  • Clarify what you’re struggling with right now
  • Identify 1–3 practical steps you can take this week
  • Follow-up email with a simple action plan

Perfect if you’re feeling stuck and need a reset.

4-Week Rise & Rebuild Package

Build momentum with consistent support and accountability.

  • Four 60-minute weekly coaching sessions
  • Explore your stories, patterns, and resilience strengths
  • Personalized exercises and reflections between sessions
  • Email support between calls

Ideal if you’re navigating change and ready to move forward.

12-Week Transformation Journey

Deep, sustained support to rewrite your story with intention.

  • Twelve 60-minute weekly or bi-weekly sessions
  • Clarify your values, goals, and future vision
  • Tools to shift self-talk and strengthen resilience habits
  • Ongoing accountability and reflection

Great for long-term change and building a new chapter of your life.

Curious about what coaching package might work for you?

Book Your No-Cost Intro Call

Coaching Services

Getting Started
$60.00

Investment:$60 for a 50-minute session

If you’re new to coaching or working with a limited budget, this is a welcoming place to begin. In this session, we’ll focus on your current challenges, explore simple resilience and mindfulness tools, and create a few next steps to help you start moving forward with confidence.

A safe, affordable way to experience coaching and begin your resilience journey.

Resilience Reset
$120.00

Investment: $120 per 60-minute session

When life feels uncertain or you need to regain your footing, this one-on-one session offers grounding, clarity, and emotional renewal. You’ll leave with practical tools and personalized strategies to help you feel centered and capable again.

Ideal for those seeking insight, focus, and a quick reset.

Rise & Rebuild 4-Week Coaching Package
$425.00

Investment: $425 (Save $55 compared to single sessions)

A structured series of four sessions designed to help you rebuild from the inside out. Together, we’ll set realistic goals, strengthen your mindset, and develop mindfulness techniques that support balance and growth in everyday life.

Create steady momentum and start seeing measurable progress.

Uncover
my story

Behind Champions of Resilience is a story of courage, reinvention, and the power to begin again. My journey has taken me around the world, through triumphs and challenges that reshaped how I see strength and healing.
Click below to uncover the story that started it all — and discover how it might inspire your own.

Learn more
A smiling woman with shoulder-length gray hair wearing a black hoodie with a partially visible logo, standing near the water during sunset with a cruise ship in the distance.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!